Getting enough sleep is inherently beneficial to one’s health. But some people may find it difficult to experience the benefits of having a good sleep due to several factors that interfere with their good night’s sleep.
One of the factors affecting a person’s ability to sleep soundly is sleep apnea. Sleep apnea is a serious sleeping disorder that disrupts a person’s breathing during sleep. People with sleep apnea usually experience that their breathing repeatedly stops and starts when asleep. This only means that the brain may not be getting enough supply of oxygen.
Anyone can suffer from sleep apnea, regardless of their age. Sleep apnea does not only affect sleep, but it also puts the person at risk for several health issues. Below are the following complications of sleep apnea when left disregarded:
Fatigue or behavioral problems. Due to the repeated awakenings associated with sleep apnea, it makes the person experience severe daytime drowsiness, fatigue, and irritability. People with sleep apnea may have difficulty concentrating at school or work and may even increase their risk of vehicular accidents. Also, they may perform poorly and have behavioral problems, such as being moody, quick-tempered, or depressed.
Hypertension or heart problems. The abrupt drops in blood oxygen levels that happen during sleep can increase blood pressure and strain the cardiovascular system. Having obstructive sleep apnea (OSA) also increases the risk of hypertension and several heart problems.
Complications with certain medications and surgery. People suffering from sleep apnea are more likely to have complications after a major operation since they are prone to breathing problems. Also, certain medications and general anesthesia are of concern to people with obstructive sleep apnea.
Type 2 diabetes. Sleep apnea is common for people with type 2 diabetes. Obesity increases a person’s risk for both disorders. Although studies have not shown a clear link between sleep apnea and type 2 diabetes, not getting the right amount of sleep can cause insulin resistance, which leads to diabetes.
